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spiritual teachings they have learned and at the end of seven days they will return to their bad old ways. If you listen to a teaching which recommends that you study conscientiously, maybe you will become a conscientious student for a few days, but by the end of the week you will be back to your old lazy ways. Supposing your parents have given you some strong advice about a matter. EFTA01162556
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Maybe you will remember what they have taught you for a few days, but by the end of the week you will start to forget again. It is the same for practically every good habit we set out to build for ourselves — if we are absent from our spiritual teacher for more than seven days, we start to revert to our old behaviour. Thus it is no coincidence that there is teaching every seven days no matter what the religion. It EFTA01162557
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is like recharging your batteries every seven days — topping up your morale. 2. Whenever there are unskilful states arising in the mind: If unskilful states arise in your mind, you should be quick to listen to a Dhamma teaching. It doesn't matter what day of the week it is, if your mind has fallen into unskilful states — that is the right time to listen to the Dhamma. It doesn't matter where or from EFTA01162558
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whom you listen to such Dhamma — from a monk in a temple or from a layperson or even from your parents or elders — the important thing is that you cannot just allow your mind to `run riot' — you have to do something immediately to solve the problem Blessing Twenty-Six: Listening Regularly to Dhamma Teachings 293 of the mind that you are experiencing. If you are feeling slighted or sorry for EFTA01162559
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yourself, don't allow that state of mind to continue, but you should listen to some Dhamma teachings or else you might get so negative that you feel suicidal. Supposing that you are particularly angry with the neighbours, then you should go and listen to the Dhamma before you do something you will regret later. If ever the feeling that you would like to respond to any of these three sorts of unwholesome EFTA01162560
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mental preoccupations [akusalavitakka] (A.iii.446) arises in the mind to make it unskilful, then find the opportunity to listen to the Dhamma without delay: 1. preoccupation with sense pleasures [IcArnavitakka]: when your mind is overcome with desire (especially sensual temptation); 2. preoccupation with vengefulness [byApAdavitakka]: (when you feel that you would like to steal from people, or damage their reputation EFTA01162561
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or even when you are angry), 3. preoccupation with violence or cruelty [vihiOsAvitakka]: when you want to hurt or take advantage of others 3. When in Doubt: An appropriate time to listen to the Dhamma is when doubts arise in your mind — for example, when you feel there is something about your meditation practice or what you have heard that you don't understand or if you find something seemingly inconsistent EFTA01162562
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in the Dhamma teachings you have heard. If you have doubts, then go to find a teaching monk or someone more experienced in the Dhamma practice than yourself — so you can put your mind at rest. 4. Whenever there is a sermon being given: If you hear that there is a sermon on Dhamma being given and you know that the person or monk giving the sermon is someone who EFTA01162563
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has real knowledge, it doesn't matter what day of the week it is, or what time of the day it is, you should not hesitate to go and listen to such a sermon. It is a very difficult thing for anyone able to understand the Dhamma to arise in the world. To study the Dhamma to the point of understanding takes time and it requires that they study from the Buddha Himself or someone who is as adept as the Buddha. Not only EFTA01162564
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that, but they must also be able to communicate what they have learned in a way that others can understand. If there is such a person arisen in the world, you should not delay — go and listen to what they have to teach without hesitation. If you hear that there is someone who is enlightened then you should see what they have to teach — but beware of those who make false claim to EFTA01162565
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being enlightened such as the many people who have to advertise themselves. However, if someone is knowledgeable, has a good manner of practice and has a gift for making Dhamma easy to understand — be quick to make yourself one of the audience whenever you hear news that they are teaching. The Buddha even went further to enumerate the virtues of those who teach the Dhamma and those EFTA01162566
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who listen to the Dhamma. B.3 Marks of a good Dhamma Teacher Those who are good at teaching the Dhamma should have the following characteristics (A.ii.184)(you can use these characteristics as quality control for any Dhamma teacher about whom you have your doubts): I. Expounds Dhamma sequentially: This means the speaker must teach the Dhamma in way that becomes gradually more profound EFTA01162567
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(not someone who skips over important subject matter vital for the listener's understanding). To be sequentially profound requires that the speaker: 1. has a real understanding of their own subject matter; 2. has skill in communication 3. must have prepared and planned what he is going to teach. It is not good enough just to speak `off the top of one's head'. 2. Gives reasons for the Dhamma EFTA01162568
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taught: It is not good enough just to repeat what you have memorized from a textbook or even from the Scriptures. It is unacceptable for a teacher who has not done any preparation simply to take the same textbook which the students already have 294 A Manual of Peace: 38 Steps towards Enlightened Living and read it aloud to them. You have to be able to explain the causes and effects in any relationship, EFTA01162569
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be able to categorize, analyze, generalize and distinguish. When teaching virtue, it is only possible to explain something thoroughly if one has practiced such a virtue for oneself How can you expect to teach meditation if you have never practised for yourself? How can you expect to teach about the Five Precepts or Eight Precepts, if you are unable even to keep a single Precept yourself? If you are giving a EFTA01162570
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description or an example and there are only the examples of what others have done, but you can never pay witness to your own good deeds, who will be convinced by what you have to say? 3. Teaches out of sincere compassion for the listener: The goodwill of loving kindness and compassion are the basic foundation of a good teacher. Supposing someone is very virtuous and can practice many virtues for himself (like a EFTA01162571
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paccekabuddha) but lacks compassion for his fellow man — supposing he gives up teaching as soon as someone doesn't understand a few words of what he has said then it may be that he lacks sufficient compassion to teach others. 4. Teaching without the motive of gaining something (material) in return: A good teacher must not teach with a wish for something material (e.g. wealth, praise or fame) in return. EFTA01162572
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Some monks lose their interest in giving sermons if they are offered insufficient donations. Such thinking is more worthy of a mercenary Dhamma teacher. Some are not interested in the income from their sermon, but will be disappointed if their audience is small. If there is a large audience, they will rise to the occasion — but if there are only a few in the congregation, they don't really bother EFTA01162573
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what they teach and try to finish as early as possible. This is wrong. Thus if you can be pleased no matter how many or few come to listen to your teaching, that is one of the signs of a successful Dhamma teacher. The Great Abbot of Wat Paknam taught: "If a thousand come, we teach a thousand: (its tiring but a few words can change the lives of many, so the speaker accrues a lot of merit — EFTA01162574
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so that's good). If a hundred come, we teach a hundred: (its not so tiring so that's also good). If a handful of people come, we teach a handful: (so we don't have to speak so loudly, and the atmosphere can be a little more informal — so that's also good). If no-one comes, we sit for meditation and teach ourselves (so that's also good)" 5. Teaching without bringing conflict to yourself EFTA01162575