Tämä on FBI:n tutkinta-asiakirja Epstein Files -aineistosta (FBI VOL00009). Teksti on purettu koneellisesti alkuperäisestä PDF-tiedostosta. Hae lisää asiakirjoja →
FBI VOL00009
EFTA01129103
Sivu 401 / 465
ways serene and pleasing to the eye. When told about the patience of Bhaddiya, the Buddha said, 'An arahant never loses his temper, he has no desire to speak harshly or to think ill of others. He is like a mountain of solid rock. Asa solid rock is not shakeable by wind so also, an arahant is unperturbed by scorn or by praise.' Only then did the other monks come to know that Bhaddiya had long before attained arahantship and was invulner- able to worldly vicissitudes. Blessing Thirty-Five: A Mind Invulnerable to Worldly Vicissitudes 401 EFTA01129503
Sivu 402 / 465
402 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129504
Sivu 403 / 465
Blessing Thirty-Six: Sorrowlessness A. INTRODUCTION A.1 True love and possessive love Second only to wisdom, compassion [kararza] — or true love — is considered one of Buddhism's key virtues. The further we can extend our mind, the more broadly and impartially we will be able to spread our love. Compassion is not a virtue to make you a narrower or more egoistical person. On the contrary, it will lead to a breaking down of the barriers between yourself and the rest of the world. For arohonts such love comes naturally. However, for those who are still unenlightened, the love we experience, although called by the same name, is possessive in its nature. Possessive love is subject to the three Universal Character istics and cannot last forever. It also re-inforces our egoism unlike its enlightened equivalent, 'compassion'. However, worst of all, possessive love has a painful withdrawal symptom called 'sorrow' — the nature of which we will discover later in this blessing. Because an arahant has no further possessive love he is thus free of sorrow. Thus sorrow- lessness is another of the four characteristics of an orahont described in Group X. In fact 'sorrowlessness' is closely concerned with virtues discussed in the immediately preceding Bless- ings. In Blessing Thirty-three we talked about two types of suffering — the inevitable and the mis- cellaneous (largely avoidable). In Blessing Thirty- Five we have already been introduced to the vi- cissitudes of the world: which are all features of life in the world which are unavoidable — but to which you can make your mind invulnerable by attaining arahantship — allowing one to see the desirable and undesirable things of the world as subject to the Three Universal Characteristics. This blessing deals with making oneself invul- nerable to the second category of suffering which is avoidable — those that resemble sorrow. As we shall see, sorrowlessness is a fruit of attaining arahantship — but even though we may not have reached arahantship ourselves, it doesn't stop us from drawing some conclusions (see §C. below) for how to reduce potential sorrow in our life — even if we cannot completely eradicate it. A.2 Definitions: Sorrow & Sorrowlessness The word 'sorrow' or 'sob' has already been in- troduced since the Four Noble Truths of Blessing Thirty-three. It is a term which refers to the suf- fering state of a mind that is torn by dryness. A mind of sorrow is a mind that feels dry and cracked like the earth in a land suffering from drought. It is like a leaf that has become so dry that it has lost its life and freshness. Sorrow arises when someone encounters an undesirable situa- tion which makes us feel burned out and help- less. The antonym for sorrow, the word 'sorrowless' (or in the Pali 'asoka') refers to the mind that is not vulnerable to sorrow — and is the title for this blessing. Blessing Thirty-Six: Sorrowlessness 403 EFTA01129505
Sivu 404 / 465
N.‘1 I RE OF SORROW B.1 Cause of Sorrow The problem of the untrained mind is that it tends to pick up indiscriminately on all the negative emotions of perceptions coming to us through the senses. The mind will not stay still but will constantly try to find some new perceptual food to feed the senses. How- ever whatever sort of thing it senses, it will not stay with that thing for long, but will soon be on the move searching for something new If you listen to some pleasant music, after only a few minutes you will be- come bored and start looking for something tasty to eat instead. Before you have eaten much, you think to yourself that you would rather lie down and take a sleep. Before you have been asleep for very long, you would rather go outside and take a walk. There is never any satisfaction with any particular sensation. There is only one sort of sensation with which the mind never gets bored — and that is when one falls in love with someone or something. Such possessive love causes the mind to be fixated firmly with no more wandering. Once the mind has attached itself to pos- sessive love it can no longer get itself free. In such a state of mind, any day you don't get a glimpse of your lover; you feel that you have no appetite. Even to hear their voice on the telephone, to see a glimpse of their face, or to catch sight of their house can help to satisfy you. If they love you in return, the suffering remains within the limits of toleration—but what if they don't love you in return? Or what if they start out by loving you and later change their mind — or love someone else — or die? It is at this point that the mind will become so dry that it will feel like it will tear in two. Now if you hear a love song, you would rather ay. Now if someone invites you to go and see a romantic movie, you would rather stay at home. From a mind that used to be interested in absorbing many differ, ent stimuli, now it has had such an overload from the stimulus of falling in love that it no longer wants to absorb any stimuli at all. Thus, sorrow is like a with- drawal symptom from possessive love —in the words of the Buddha: Piyate jhayate soko Sorrow is caused by things that are dear to us J.iii.162, DhA.iii.277 Thus if anyone wants to live sorrowlessly in the world, they should avoid absent-mindedly falling in love and life will be that much easier. Possessive love doesn't just refer to people, but loving anything to the point you become attached — whether it be your house or your car. Anything that has anything to do with love is like a thorn that one day will produce sorrow. In spite of our common sense, and in full aware- ness of the perils of falling in love — however, cir- cumstances sometimes get in the way of our better judgement. Many women decide they could better use their time devoting their time to their work or to their spiritual development, but they cannot stand be labeled an 'old maid' by their relatives so half-heartedly go looking for love. Some parents want to put an end to their responsibility for look- ing after their children so they rush them to get married. £2 The Degree of Sorrow With relation to possessive love, Buddha taught: "If you love a hundred (of them) you will have a hundred measures of suffering; If you love90you will have90 measuresof suffering; If you love80you will have80 measuresof suffering; If you love70you will have70 measuresof suffering; If you love60you willhave60measuresof suffering; If you love50you willhave50 measuresof suffering; If you love40you willhave40 measuresof suffering; If you love30you willhave30 measuresof suffering; If you love20you willhave20 measuresof suffering; If you love 10 you will have 10 measures of suffering; If you love 5 you will have 5 measures of suffering: If you love 4 - 3 - 2-1 of them, you will have 4 - 3 - 2-1 measure(s) of suffering. If you love noth- ing and no-one when you will not have suffer- ing about anything. Such a person will be with- out suffering and without regrets as to their life. In fact the existence of suffering, despair and sorrow in the world is only brought about be- cause of the love we have for physical things. When there is no further physical thing that we love (be it our body, people, animals or posses- sions) there will be no further suffering, despair and sorrow. Whosoever can put aside their love 404 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129506
Sivu 405 / 465
for such physical things will attain happiness in this world. Those who wish to evade sorrow in this world would be better to avoid falling in love with the physical things of the world." Ud.(verse 176) If you want to conclude in more colloquial lan- guage: The more your possessive love, the more the sorrow. The less your possessive love, the less the sorrow. If you have no possessive love, there will be no sorrow. The more your pos- sessive love, the more the tears. The end of possessive love is the end of tears. C. PRACTICES FOR MINIMIZING SORROW The minds of those who have already attained Nir- vana (i.e. those who have already attained the Dhammakaya Arahant) will be insulated from sor- row. For those who have attained the Dhammalcitya Gotrabhil, for as long as they can maintain their mindfulness, they will not experience sorrow. How- ever, even with such a high attainment, such peo- ple cannot keep their mind in Nirvana twenty-four hours-a-day. There will be times when their mindfulness is disturbed and they will be left vul- nerable to sorrow. It is only the arahant who is shel- tered from sorrow for the whole of the time. For the anagami, sakidagami and sotapana, the pro- tection is not continuous. Sorrowlessness lasts for only as long as they can maintain full mindfulness. Strictly speaking, on the subject of 'sorrow- lessness' in this Blessing, there is not much left to say. It is a result that arises as the result of coming to an end of defilements. Howevec, for those who are not yet arahants, there is still much to be learned from sorrowlessness because if we know enough we can reduce our vulnerability to sorrow for the things we already love and we can avoid exposing ourselves to sorrow for the things we do not yet love thereby ... If you don't yet have transcenden- tal attainment at your disposal— not to fear—there are still behavioural and attitudinal changes you which you can use to reduce your liability to sor- row. As mentioned in the introduction, we cannot es- cape the eight vicissitudes of the world — but sor- row is something we can choose to avoid. In fact we could choose to walk away at any time but, most people fail to make that choice. The thought to cul- tivate oneself towards enlightenment has not even occurred to most people. Some are even afraid to practice meditation in case their defilements run out. They are afraid they will have no love left for anyone in the world any more — which is rather a misunderstanding of the true meaning of love. They pin all their hopes on the happiness of marriage, only later to be disappointed. Thus, if you want to take the choice to reduce your sorrow, if you still love things, you should try to reduce such attach- ments before you experience the resulting sorrow. What can you do though, if your mind still feels the need to love things? There are several ways: 1. Distinguish between possessive love and true love: you should cultivate true love while avoid- ing possessive love as much as possible. It is not that Buddhists cannot express appreciation for things or people they like — but you should not allow your attraction for things to err into the possessive form of love. The surest way to know that love has started to become possessive is that it will tend to disembody your mind (especially by causing your mind to be drawn further and further away from the centre of your body); 2. Love yourself truly: This is not an invitation to egoism — but instead of loving other people, why don't you try loving yourself instead? If you love yourself a lot, then you have to express your love for yourself. The best way to express love for yourself is to put effort into doing the maxi- mum of wholesome deeds for yourself by: Avoid the evil things you have not yet done; Give up evil things you have already done; Start doing the good things you have not yet done, and; continue doing the good things you have already started to do; 3. Meditate regularly: You should also meditate a lot and in that way you will be less likely to be caught in the sticky glue of passion; 4. Cultivate self-discipline: By keeping the Five Precepts you will be able to protect yourself from Blessing Thirty-Sir: Sorrowlessness 405 EFTA01129507
Sivu 406 / 465
antisocial behaviours coming from your posses- sive love. Moreover, if you can keep the Eight Precepts you will be able to start to throw off the ties that bind you to the stickiness of possessive love at its roots. The best sort of protection from such sorrows is the life of a monk. Thus if you think you want to avoid all sorrow, you should be quick to ordain! 5. Recollect death and cultivate mindfulness of body: By recollecting death and cultivating mindfulness of the deterioration of the body, it will gradually reduce the tendency of the mind to thirst for sensual stimulation. If you practice the recollection of death habitually it will help you in your practice of meditation because it will stop your mind becoming distant from your body. It will allow you to escape from the trap of the senses. If you are in love, then your mind is fixated on something external to the body for long periods of time. However, if you recollect death habitually, it will release your mind from the attachment to love and because you consider the state of yourself, it will teach your mind to stay habitually within your body, instead of con- tinually being hungry for new sorts of sensual stimuli. Thus if you ask the real reason for or- ganizing funerals, in fact it is not the occasion for people to get together to cry tears of sorrow — but as the occasion for everyone to recollect on the implications of death for themselves. In- stead of being sorry for the deceased, in future we can train ourselves to be sorry for ourselves instead. With the help of these practices, even though you are not yet an arahant, your mind will be better cen- tred within the body and less easily enamoured by attraction for things that must eventually lead to sorrow. b. mut RAI1VI, EXAMPLES 111 Metaphor: Monkey-trap In the olden days hunters had an ingenious way to catch monkeys. They would leave a piece of wood covered in glue lying next to a fruit tree. Monkeys eating the fruit would accidentally touch the sticky wood and its hand would get stuck firmly to the wood. Next it would try to pull the wood off using its other hand— but the other hand would get stuck to the wood as well. Accordingly, it would try to kick its hands free with one foot — but its foot would get stuck to the wood. Of course, it would try to kick its hands free with the other foot — but its other foot would get stuck to the wood as well. There was only one more thing it could do — to try to bite itself free. It would try to bite the wood, but its mouth would get stuck to the wood. Finally, it would roll around in a ball on the ground and wait for the hunter to come and collect it. When talking of falling in love, people are no more sensible than birds or monkeys. The expression on the face of the trapped monkey and the expression on the face of a jilted lover are exactly the same... D.2 Ex. Mallika Sutter (S.i.75) Queen Mallika was the favourite queen of King Pasenadi of Kosala — and a woman renowned for her wisdom. One day the king asked his queen, "Who do you love the most in the world?" In his mind he wanted the queen to answer, "You of course!" The queen answered after a great deal of deliberation, "I have been thinking about your ques- tion and I observe that all the animals in the world love themselves above all others—and I think that I am just the same!" D.3 .Ex. Death of Visakha's grandchild (DhA.iii.2781);) Visalia had been a stream-enterer [sotapana] since the age of seven. As a stream-enterer she had at- tained the Dharnmakfiya and had seen the Four Noble Truths in the physical body, but not yet in the angelic body or any of the higher ones. Her at- tainment, as with all stream-enterers was to be able to uproot three of the ten fetters [samyojana] in her mind, namely: 1. False view of self-view [sakkayadittlzi] 2. Doubt [vicikicchaJ: meaning specifically doubt concerning the action of the karma. 3. Belief in Superstition Isilabbata-paranzasa]: belief in ritual and superstition. The other seven forms of fetters including sensual desire [kamat-ago] in her mind had still not been 406 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129508
Sivu 407 / 465
destroyed or uprooted. When Visalia was a young woman, she married. She had ten sons and ten daughters — a total of twenty children in all. Be- cause she had so many children, before long she had a lot of grandchildren. One day, her favourite granddaughter Datta died. Even as a stream-en- terer, she forgot herself and went crying to the Bud- dha. The Buddha asked, "Visakha, you once wished your children and grandchildren to fill the whole of Savatthi, didn't you?" "That is correct," said Visakha. "Do you know how many people day each die in the town of Savatthi?" "Some days ten people, some days nine, some days eight, some days seven, some days six, some days five, some days four, some days three, some days two, some days one— at least one person dies each day in Savatthi," said Visakha who had a good general knowledge of her town. "When there is a death every day in Savatthi, it is better that you save your tears because otherwise you will have someone to cry for every day." With the help of the Buddha's reminder, Visalia real- ized that the more love you have for all your chil- dren, the more tears you will have to shed when they die. D.4 Ex. Uraga jataka (J.354) When the Buddha was still pursuing Perfections as the Bodhisattva, he was born as a Brahmin farmer. At that time he enjoyed a harmonious fam- ily life. He had a young son and a young daughter. Later, his household expanded with the addition of a son-in-law and a servant. One day he was ploughing in a field some dis- tance from his home together with his son, who was weeding and burning the weeds. The bonfire made a lot of smoke — some of which went into the bur- row of a snake. The snake could not breath so it came out of its burrow and bit the son. By the time the father realized, his son was already dead from the poison. Normally a father would cry at the death of his son, but for the Bodhisattva, he saw that there was nothing more he could help with, so he continued to plough the field. A neighbour passed the Bodhisattva on the way to the homestead and the Bodhisattva told him to give the message to his wife that she should only send one portion of food for the packed lunch that day instead of two. When those at home received the message, they guessed what had happened. All of them came rushing to the field and saw the son lying dead. However, like the Bodhisattva, the mother, sister, wife and serv- ant did not cry, but helped to cremate the son. As they were cremating the corpse, an old Brah- min with a radiant complexion appeared from no- where and asked, "Whose body is this you are cre- mating?" "My son's," replied the Bodhisattva. "Normally a father must cry at the death of his son—or at least his mother or sister or wife or serv- ant must cry." "We have our reasons for not crying," explained the Bodhisattva and he continued," because when the life of someone's body is expended it is like a snake which must slough off an old skin. I see my son as no more than a snake shedding its skin. Therefore I have no sorrow. My son will have an- other life ahead of him — if he has been good he will have a good birth. If he has done evil he will have an unfortunate birth. Even if I were to cry, it would make no difference to my son's afterlife des- tination." The father was not crying because he didn't love his son, but because he could love him but also let go. The mother did not cry either. She said, "When my son was born, no-one invited him to come. When he left us, he didn't say farewell. He has gone in the same manner that he came. When this is the reality, what is the point of crying over spilt milk. Even if I were to cry, my son would have no way of knowing — because he has already gone else- where." The little sister didn't cry. She said, "If I were to cry it would just spoil my looks. It would just make me ill so they would have to waste time looking for a doctor. It would just make me emaciated for no good reason. It would just increase the worries of the rest of the family — so why cry? No-one is go- ing to be any happier as the result of my crying." Blessing Thirty-Six: Sorrowlessness 407 EFTA01129509
Sivu 408 / 465
The wife said, "There is no more use crying than there is use in a child crying for the moon that has set on the horizon. Even though we have come to- gether for this cremation, it doesn't make any dif- ference to the feelings of the deceased because he has already gone wherever he must go." The servant said, "You cannot pick up the pieces of a broken pot and make it what it used to be. In the same way, it is no more use crying over a dead body — do we think it would bring them back to life again? He has already gone wherever he must go." Even the servant had a metaphor and an expla- nation for her lack of sorrow — so how could they train themselves to think like this? It turned out that wherever the brahmin fanner went, he would teach his wife and children and even his servant, "You should make the recollection of death ha- bitual. You have to think of death habitually be- cause death is for sure. Life is not certain. Our aggregates are not permanent and they are of a nature to decay. Therefore you should never be reckless towards the accumulation of merit both by day and night. Make recollection of death your habit." It turned out that on that occasion, the old man who had come to ask them the questions was Sakka, the king of heaven in disguise. In the case of the Brahmin farmer, the whole of the family looked upon death without any sorrow because they recollected death habitually. The rec- ollection of death will have the effect of minimiz- ing the number of things in life that will cause us sorrow. If you do your morning and evening chant- ing on a daily basis you will remember the words at the end of the evening chanting: 'We are of a nature to age, we have not gone beyond aging; we are of a nature to sicken, we have not gone beyond sickening; we are of a nature of a nature to die, we have not gone be- yond dying! If you do your chanting with true recollection every day and sit for meditation too, you will soon find that you start noticing the changing state of your own body in the direction of deterioration. When you are a child and you get a cold, just by taking a nap you can soon recover. However, by the age of twenty it might take you all night before you are able to get over your cold. By the age of thirty, it takes two or three days to get over your cold. By the age of forty, it takes four or five days to recover. By the age of fifty, to get over a cold might take a week or even two weeks for some people. By the age of sixty, it might take a month to get over a cold. By the age of seventy, you feel as if you have had a cold continuously. By the age of eighty, if you get a cold, you feel as if you are going to die! If you remind yourself of death often, if you fall in love it won't be for long and it won't be with too much attachment because you will always have the feeling that the 'Grim Reaper' is stalking you wher- ever you are going and that will help to put your life in perspective. However, it is noticeable from this particular tale that the Bodhisattva, even though he had trained himself in the recollection of death to this degree, still was attracted to have a family of his own and not to remain single. However, if his wife were to die, he wouldn't waste any time grieving. Thus if you practice the recollection of death, if you are still not in love, you will not be drawn into the poten- tial sorrow of such a relationship. If you are already in love then at least you will be able to maintain your own 'personal space'. D.5 Ex. Patacarit Theri (Dhatii.260ff.) Paticard was the daughter of a rich man from Savatthi. She was very beautiful and was closely guarded from suitors by her parents. One day, how- ever, she fell in love with a man-servant and eloped with him to a village far away from Savatthi. In due course she became pregnant As the time for giving birth drew near, on several occasions she asked permission from her husband to return to her parents in Savatthi for the birth (in accordance with the tradition of the time). Her husband, however, fearing that he would be beaten up by her parents, discouraged her from going. One day, however, while her husband was away, she set out alone for the home of her parents. Her husband managed to catch up with her on the way and pleaded with her 408 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129510
Sivu 409 / 465
to return home, but she refused. Unfortunately she went into labour there and then, she gave birth to a son in the forest. After the birth of her son, she re- turned home with her husband. Not long afterwards, she became pregnant again and she made the same request to her husband as before but again was turned down. As the time for- giving birth to her second child drew near again she set out for the home of her parents in Savatthi, taking her son with her. Her husband followed her and caught up with her on the way; but as it started to rain heavily, she went into labour again.The hus- band went to look for a suitable place to give birth but while he was clearing a little patch of land, he was bitten by a poisonous snake, and died on the spot. Meanwhile, while Paticfira waiting for his return, gave birth to her second son. In the morn- ing, she searched for her husband, but found only his corpse. Full of grief, and blaming herself for the death of her husband, she continued on her way to her parents. Because it had rained incessantly the whole night, the river was so swollen it was not possible for her to cross the river carrying both sons at once. Thus, she left the elder boy on the near bank of the rivet, while crossing the river with her baby, leaving him on the far bank. She then went back for the elder boy. While she was midstream, a hawk hovered over the baby thinking it was a piece of meat. She shouted to frighten away the hawk, but all was in vain; the hawk carried the baby away. Meanwhile, the elder boy heard his mother shouting from the middle of the river and thought she was calling for him. He attempted to cross the river himself but was carried away by the strong current. Thus, Pal:sari lost both her sons as well as her husband. She wept and lamented loudly, 'A son is carried away by a hawk, another son is carried away by the current, my husband is also dead, bitten by a poisonous snake!' Later, she met a man from Savatthi and fearfully asked after her parents. The man replied that due to a violent storm in Savatthi the previous night, the house of her parents had fallen down and that both her parents, together with her only brother had died, and had been cremated. On hearing this tragic news, Patficari went com- pletely mad. She did not even notice that her clothes had fallen from her and that she was half-naked. She went about the streets, shouting out, 'Woe is me!' At this time the Buddha was preaching at the Jetavana monastery, and he saw Papal% at a dis- tance; so he willed that she should come to the con- gregation. The crowd seeing her coming tried to stop her saying, 'Don't let the mad woman come in.' However, the Buddha told them to make way for her. When Paticari was close enough to hear him, he told her to control her mind and to keep calm. As she became aware of herself, she realised that she did not have her skirt on and quietly crouched down. Someone gave her a piece of cloth to cover herself. She then told the Buddha how she had lost her sons, her husband, her parents, and her only brother. The Buddha consoled her, 'Pal:sari, have no fear; you have now come to one who can protect you and can really guide you. Throughout this round of existences, the amount of tears you have shed on account of the death of sons, husbands, parents and brothers is voluminous.' Then, the Bud- dha expounded to her the Ana ma tagga Sutta (S.ii.178ff.),which dealt with countless existences, and she felt relieved and calmed. The Buddha added that one should not worry too much about those who were gone, but that one should purify oneself and strive to realise Nibbana. On hearing this discourse Patficfira realised the uncertainty and futility of existence and attained stream-entry. Patricia became a bhikkhuni. One day, she was cleaning her feet with water from a water-pot. As she poured the water for the first time, it flowed only a short distance and disappeared; then she poured for the second time and the water went a little farther, but the water she poured for the third time went the farthest. As she looked at the flow and the disappearance of water poured out succes- sively for three times, she pondered, "even so do mortals die, either in childhood, in middle age or in old age". The Buddha, seeing her through his supernormal powers from the Jetavana monastery sent forth his radiance and exhorted her, 'Patficara, you are now on the right path, and you now have Blessing Thirty-Six: Sorrowlessness 409 EFTA01129511
Sivu 410 / 465
the true perception of the aggregates ikhandha] of life. One who does not perceive the imperma- nence, unsatisfactoriness and insubstantiality of the component things is useless even if he were to live for a hundred years.' Soon after, Patficara attained Arahanthood and was later to be praised by the Buddha as the foremost amongst the nuns for knowing the Vinaya. D.6 Ex. Tigers in the Town (traditional) Once upon a time, there was an old Chinese monk who built a temple deep in the forest at the top of the mountains. The monk had stayed inside the temple he had built without going anywhere else for almost the whole of his life. One day the monk found an orphaned boy in the forest. The monk brought up the child until he was a teen- ager. Like the monk, the boy had spent nearly the whole of their life in the temple. The only con- tact they had with the outside world was when they had monks come to visit them from other temples. All his life, the boy could not remember having met anyone else but monks. One day the monk needed to go on some er- rands in the nearby town and he needed to take the boy along too, to help carry things. Thus on the day before they had to make the journey, the monk gave the boy a warning. He warned, "There is a type of animal that lives in the town that is very frightening. The animal looks just like you, but it has long hair, red cheeks and red lips. Such animals have strange effeminate habits. Whatever you do, don't get close to any of these animals. They are worse than tigers! If you don't follow my advice, you will never get back to our temple alive. Keep your distance." The two of them went into town and the town was full of the sort of tigers that the monk had warned him of. The boy looked at the 'tigers' but he didn't find them at all frightening. To him they looked quite attractive. Whenever the monk was not watching him, he would stare at every 'tiger' that passed. On the way back to the temple, the boy was not his usual cheerful self, but hung his head, dragged his feet and would hardly speak at all. The monk asked him, "Is anything wrong?". The boy replied, "I am thinking about tigers". The monk thought to himself, "Here we go again — after bringing up a boy the whole of his life in seclusion, he is still making the same mistake as the rest of them!" The boy's mind was so dry, that he could hardly enjoy his life any more. This is the dryness of mind that we mean by 'sorrow'. 410 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129512
Sivu 411 / 465
Blessing Thirty-Seven: Freedom from Subtle Defilements A. INTRODUCTION A.1 Place of Blessing Thirty-Seven in the order of things The subject matter of this blessing is in fact a result of practising all the previous blessings from not as- sociating with fools up until the practise of the Brahmafaring. As a result of training, the mind be- comes progressively more refined until one can see the Four Noble Truths — in the same way that the Buddha did. Ultimately we must work on ourselves until there are no remaining defilements in the mind. Even for the Buddha, it was not possible to achieve such attainments instantly. Even in his fi- nal lifetime it took six full years. Having become enlightened, as a result of his teaching, others too were able to come to an end of defilements. Defilements, like litter, have gross and subtle forms. Gross litter can be picked up and put in a trash can — fine litter is more difficult to detect. In the same way, the defilements of the mind have subtle forms which can be compared to fine dust so small that that it cannot even be seen with nor- mal eyesight. Such defilements are equivalent to the dust that clings to a mirror, making it dull — you only notice such dust when you can dean away such dust so that you can see clearly in the mirror again. It is the absence of these subtle defilements which is the subject matter of this blessing. Of course, such a state is the result of the practice of those who have already come to an end of defilements — but for the benefit of the general reader, we take the op- portunity in this Blessing to examine the nature of the subtle defilements and give some possible ad- vice for uprooting them. A.2 Definitions Defilements are like pollutants or impurities found in the mind which stop the mind from working in its normal efficient way. They are equivalent to bac- teria or viruses in the body — external carriers of disease which cause the body the suffer from vari- ous illnesses. The Pali word used to refer to this blessing is rvirajarni which literally means 'stain- less', 'faultless' or 'freedom from defilements and passion'. In the commentaries it is used specifically to mean freedom from the subtlest of defilements. Attaining freedom even from such subtle defile- ments is beneficial because for as long as such sub- tle defilements are still present, the mind will lose its lustre — the subtle defilements will penetrate, encapsulate and infiltrate the mind making the mind lose its radiance. The mind which is free of subtle defilements is indeed free of all defilements, whether they be gross, medium or subtle. All have been completely uprooted and no longer hold sway over the functioning of the mind. So definitively have the defilements been eradicated from the mind that they can never grow back. Thus the mind is pure and chaste and radiant as is the case for the mind of an arahant. Blessing Thirty.Seven: Freedom from Subtle Defilements 411 EFTA01129513
Sivu 412 / 465
I3. DEI I IINIENYIN B.1 Comparison of Different Groups In all there are three types of defilements — greed, hatred and delusion — each of which has its iden- tifying characteristics: Defilement Family Seriousness of Potential Damage Duration of Potential Damage Greed/Desire Hatred/Anger Ignorance/Delusion Slight Grave Grave Long-lived Short-lived Long-lived TABLE 37.1: Damage Characteristics of Different Defilement Groups In a little more detail: • Desire has the characteristic of not being very damaging but requiring a long time to recover from its negative effects. Once we have made a mistake regarding desire, it will be a long time before we can remedy everything to be as it was before. As a clear example, think how long it takes to recover from a broken heart — or the sorrow described in Blessing Thirty-six. The ef- fects of desire (in the absence of aggression) are not particularly damaging either in spiritual or in worldly ways — with incest and theft being about the most extreme consequences. • Hatred and anger are very damaging but it doesn't take long to recover from them. How- ever, under the sway of hatred, there is no end to the violence and cruelty one can do. One can even go as far as to kill one's own teacher and parents. The worldly retribution for violence is severe— you can be put in prison all your life or executed. Spiritual retribution is also severe — especially for the serious actions such as killing an arahant, or one's parents. The grasp of hatred and anger are usually short-lived, however. If one is angry, often all that is needed is for some- one to say sorry, and the tension is gone. Some- times anger disappears as quickly as it comes — and one cannot even remember what one was supposed to be angry about. Sometimes one can- not imagine in retrospect how one could have done something one did whilst one was angry. Thus if you have collected up spite from con- flicts in your past, be quick to settle those dis- putes by forgiveness even if the disputes are with those who should really be asking your forgive- ness. • Ignorance has the character of being very dam- aging and also it takes a long time to remedy its action. The most frightening thing about igno- rance is that we don't know that we don't know. It is like a blind man who has lost his way. The worldly and spiritual retributions for ignorance are both serious. If one does something without understanding, one will keep on making the same mistakes without end. Ignorance is also the root of desire and hatred. It is very hard even to know where to start dealing with ignorance if one has not yet attained the Dhammakfiya. Even when you have attained the Dhammakaya, to eradicate ignorance still takes a lot of effort. Some stream-enterers [sotapanct] need to practice fur- ther for up to seven lifetimes before they can get completely free of their ignorance. B.2 Classification of Defilements For each of the three families of defilements — greed, hatred and delusion — there are gross, me- dium and subtle levels of the defilements (as illus- trated in the table on the right): This blessing primarily concerns the subtle de- filements, however, by way of comparison, we will start by describing the grosser defilements —mov- ing through each family of defilements in decreas- ing order of seriousness. B.2.1 Greed Group [raga The group of defilements of greed and desire in- cludes all defilements which have positive attach- ments generating love, passion or desire. In ap- proximate order of decreasing seriousness, greed and desire come in the following varieties: 1. Desiring things in a Dishonest Way llobltaj: This is the desire which if given the opportunity, would cause one to use dishonest means to get the object of the desire. It is when one lets one's greed get out of hand to the point it starts to erode one's better judgement to the point one would steal or use aggression to get someone else's possessions. Suppose you want to obtain something that belongs to someone else — by 412 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129514
Sivu 413 / 465
Greed Hatred Delusion Heavy Desiring things in a Dishonest Way Ilobha] Vengefulness lbycipadal Wrong View Milcchet ditthil Medium Open Covetousness fabhijjhavisamalottha) Discrete Covetousness Iabhijjha] Wanting to obtain things by unscrupulous earnings Iptipicchal Wanting in excess of your fair share Inuthicchai Lust Reemaragal Deviousness Minya] Directed Anger Idosal Undirected Anger Ikodhal Delusion knonal Subtle Grasping for the Sensual Realms [hamarciga] Grasping for the Form Realms Iriiparrigal Grasping for the Formless Realms laraparcigal Irritability Ipallgha1 Dislike lentil False View of Individuality IsakkayadiAil Doubt tele/hitched Adherence to Superstitions Isilabbataparanzasal Conceit Inuirtal Absent-Mindedness I uddhacca] Ignorance laviffill TABLE 37.2 Heavy, Medium & Subtle Defilements in the Three Defilement Groups Blessing Thirty even: Freedom front Subtle Defilements 413 EFTA01129515
Sivu 414 / 465
honest means you could save up to buy it (such a feeling is not desiring for things in a dishon- 6. est way) — howevet, even if you have a big sal- ary, but you think to cheat someone else in or- der to get the thing you want, instead of pay- ing for it — such a feeling is desiring things in a dishonest way; 2. Open Covetousness labhijihavisarnalobha]: This is the desire for something so strong that you can no longer keep the desire to yourself. You cannot stop yourself from showing an in- terest, from staring at the thing you want or even using unscrupulous means to get what you want; 3. Discrete Covetousness labhijihrti: This is the desire for something which is strong, but not so strong that you cannot conceal your inter- est; 4. Wanting to obtain things by unscrupulous earn- 7. ings [papicchaJ this sort of greed doesn't go as far as stealing things, but means when people use money of uncertain origin to pay for what they desire. They pay using earnings accrued in an unscrupulous way. It is like someone who wants to get rich and he will do any sort of work to achieve his end — even if it means selling drugs or stolen goods or gambling or going into prostitution to earn their living. Besides indi- rectly bringing harm to society, of course such desire will detract from one's aedability; 5. Wanting in excess of your fair share [ma- 8. hicchaj: This is when one's greed gets out of hand to the point one loses one's consideration for others. It is like someone who takes more than their fair share of food on the table — or a 9. member of a group who shares a taxi with them but who refuses to contribute his fair share of the taxi fare at the end of the journey. It is also illustrated by the sort of person who goes into a business partnership, but who is reluctant to pay for anything extra if he knows that the re- turns will be shared. However, his reluctance soon disappears if the profit ever comes to him personally! It is not stealing, or income from un- scrupulous livelihood, but it is still taking ad- vantage of others; Lust Ikanzaraga]: This is being attracted obses- sively to someone or something — like some- one who is attracted to someone of the oppo- site sex (even if he never mentioned his love to anyone). Some people might ask whether such love is wrong, because it doesn't take advan- tage of anyone else—in fact it may not be harm- ful to anyone, but it is a defilement, a subtle one. It is of no harm if the object of your love is not already married — but as we have learned in Blessing Thirty-Six, wherever there is love, tears must follow. Even if you have only ever loved your lawful wedded spouse and have never taken an interest in anyone else, it is still unwise to harbour this defilement of sensual pleasure in your mind, because it may cause you problems some time in the future; Deviousness [mayaj: This is when you would like to get something but you are too embar- rassed to ask for it directly— therefore you find an indirect way of obtaining what you want — like saying, "1 guess you don't use this any more? If you leave it lying around it will prob- ably go rusty!" in order that someone gives you something they own but which you want. You wouldn't have the courage to ask for such a thing directly. It also includes all the daft things young people do in front of a mirror before they go courting a boy-/girlfriend; Grasping for the Sensual Realms Iltinaraga]: This is when you still have an attraction for sen- sual pleasure which will cause you to be reborn in the sensual sphere; Grasping for the Form Realms [ruparaga]: This is when you still have some attraction for the pleasures of the form absorptions. When one meditates to the degree one attains the first ab- sorption or higher, one attains happiness that money cannot buy. Of course, the happiness of complete liberation from defilements is supe- rior to this — but some people who attain such meditation think that it is the ultimate, because some people who attain this level can even per- form miracles. Therefore they don't try to make 414 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129516
Sivu 415 / 465
any further progress. Their spiritual progress gets stuck at this point and they lose sight of their long-term goal. However, to have attained form absorptions to become deluded by is still far superior to attaining nothing at all!; 10. Grasping for the Formless Realms[artiparega]: If you attain the formless absorptions but you become elated by your attainment instead of training yourself further then you will be sub- ject to this subtle defilement and be unable to make any further progress; B.2.2 Hatred Group [dosts]: Hatred includes all the defilements which react with aversion to unpleasant stimuli. It can mean the thoughts or expressions of aggression towards oth- ers, their possessions or their reputation — and in- cludes anger and illwill. In approximate order of decreasing seriousness, hatred comes in the follow- ing varieties: 1. Vengefitlness[bytipadaj: This is anger, grudges, spite or the wish to destroy others that is so strong that if you don't succeed in destroying someone today, you will make sure you succeed on a future occasion. It is like water boiling so violently that it will spit out of the container and scald the people nearby; 2. Directed Anger [dosa]: This is anger itself with the thought to kill the object of your anger or burn down their house or kick them or insult them or discredit them. This is like water at a rolling boil, where you can hear the sound of the bubbles breaking; 3. Undirected Anger [kodhaj: This again is anger, but not yet with the accompanying thought of how to express the anger. It is the sort of anger that comes from biting your tongue when you are eating or inadvertantly stubbing your toe. You have not yet put the blame on anyone — it is just a feeling. This is like the fizz of water that is starting to simmer; 4. Irritability [patigha]: This is not so serious as anger, but it is the feeling of friction in one's mind when there is aversion present. When a mother wants to sit for meditation and her daughter has the radio turned up loud, she will say, "Can't you turn down the volume, I would like to medi- tate now?" When her daughter says, "Why do you have to meditate now?" although the mother is not angry, she will be irritated by her daugh- ter's lack of co-operation. Although irritability per se is of negligable harm, you have to over- come it because it has the potential to develop- ing into fully-fledged anger; 5. Dislike [ctrati]: This is the sort of feeling of awk- wardness when you have a slight difference in taste from another person but you have to share in their activities or share the same workplace. Thus you would prefer not to share in the same activities as this person. If you still have such a feeling, your mind is still under the sway of the subtle defilements of the mind. R2.3 Ignorance Group Imohaj: Delusion is ignorance or drunkenness especially that which causes us not to know the difference between what is good or bad for our quality of mind. It is not an ignorance of arithmetic or com- puters. It is an ignorance of the spiritual values in life which are essential for everyone to know — and which include the knowledge of right and wrong, appropriate and inappropriate behaviours. It is a sort of blindness of the mind. It doesn't depend on your level of education or even if you can read and write — but it depends on your attitude to the world. Someone who is well educated might even be more subject to delusion than his uneducated counterpart because they think their graduation certificate is a substitute for wisdom. In approxi- mate order of decreasing seriousness, delusion comes in the following varieties: 1. Wrong View Imiccha ditthi]: This is the most coarse form of delusion. It includes the belief that good is evil or that evil is good or that heaven and hell don't exist or that we have no debt of gratitude to our parents. We have already cov- ered the importance of discretion since the first blessing — and as we have seen it is the sort of delusion that opposes any sort of self-develop- ment in the cycle of existence. Even the serious misdeeds lanantariyakamtratj such as killing our own parents, or arahants are not so serious Blessing Thirty.Seven: Freedom from Subtle Defilements 415 EFTA01129517
Sivu 416 / 465
as wrong view because some day you can es- cape the effects of the karma. However, there is no light at the end of the tunnel for those with wrong view; 2. Delusion Inzoha]: This is delusion which ob- structs our understanding of the difference be- tween right and wrong. 3. False View of Individuality Isakkayaditthi]: This is the view that you are superior to others. In fact our individuality is on many different lev- els and for as long as our view of ourselves ex- tends no further than the physical body, we will be caught up in false view of individuality; 4. Doubt [uicikiccha]: This is doubt as to whether the law of karma really works or not. It is doubt as to whether it is really possible to make progress in meditation or whether it is really possible to become enlightened; S. Adherence to superstitions isilabbata- paramasa]: This means being caught up in su- perstitious rites and rituals (ones without reasons). Some people believe that eating certain foods will allow them to gain salvation — for others ritual bathing in some sacred river, fortune tellers, spirit worship or other forms of superstition are seen as a refuge from suffering. The only way to come to a real end of such beliefs is to attain the Dhammalthya. Until you manage to attain the Dhammakiya, you will find that you will always be believing the last thing you heard. 6. Conceit [maw]: There are three ways in which people may be conceited about themselves: 1. Assuming themselves to be of the same sta- tus as others 2. Assuming themselves to be of lower status (in- feriority complex) 3. Assuming themselves to be of higher status (superiority complex) In fact, all three are wrong. If we assume our- selves to be superior to others, and by virtue of our skills or experience or behaviour we are su- perior to them, we cut off our opportunity to improve ourselves further. It will make us reck- less. If we assume ourselves to be superior but in fact we are just the same as them, then it is a form of bullying. If we think we are superior even though we are inferior, then our mistake of atti- tude will be even worse. Instead of comparing ourselves with others, we should compare our- selves today with how we were yesterday or last week and look for any improvements. 7. Absent-mindedness [uddhacca]:This is restless- ness of mind of the sort you experience when you try to keep your mind on the object of medi- tation, but your mind wanders onto every other subject under the sun. 8. Ignorance *Coin This is lack of true knowledge or possession of the wrong sort of knowledge in a person. This is the lack of knowledge about the important matters of 'where we have come from', 'why we are here', 'when we will die' and 'where we will go when we die'. For such knowl- edge, you need to attain the Dhammalthya to get any real answers — not just the initial Dhammakaya, but the Dhanunalthyas of the higher Buddhist saints. B.3 Conclusion as Fetters The subtle defilements can also be concluded in the form of the Ten Fetters [samyojana] which are sequentially uprooted by each of the stages of Bud- dhist sainthood as already discussed in Blessing Thirty-three (see §C.1, Table 4). B.4 Why we can't afford to tolerate the subtle defilements Although the subtle defilements on the face of it seem harmless, we cannot afford to tolerate their presence of mind. It is just like a spark which can cause the whole of a city to burn down. The Bud- dha thus taught us to see danger even in the small- est things Icusumattesu uajjesu bhaya-dassaui]. Even though all these mental taints might be con- sidered minor — no more than 'rust' in the mind, we have to try to get rid of them because otherwise they will be damaging to us in the future. For most people, the mental taints are so subtle that they feel that it doesn't really matter whether they are there or not. They are like tiny bacteria which can cause much more serious diseases. Often if we are still living the household life with a husband or wife and children, it is difficult to appreciate the dan- 416 A Manual of Peace: 38 Steps towards Enlightened Dying EFTA01129518
Sivu 417 / 465
gers of these taints. However, when we leave the household life and dedicate ourselves to mental training, we see that these taints cannot be ignored. Thus you have to be careful of defilements of all levels. You cannot afford to overlook even the small- est. The best security is to uproot all— until no fur- ther remain. £5 Overcoming the Subtle defilements Most of the ways of overcoming the subtle defile- ments have been dealt with in detail in the preced- ing Blessings: • Greed can be overcome by practising content- ment (see Blessing Twenty-Four) and by getting life properly in perspective through meditation; • Stinginess can be overcome by practising gener- osity (see Blessing Fifteen): • Sensuality needs to be transcended by: content- ment with one's own spouse, giving up frivo- lous behaviour, using funerals to your benefit, associating with good friends (see Blessing Two), loving yourself unselfishly (see Blessing Thirty- Six), spreading loving kindness limitlessly, stay- ing single, keeping the Eight Precepts and stay- ing celibate (see Blessing Thirty-Two) and persist- ence (see Blessing Twenty-Seven). • Anger has different ways of overcoming it de- pending on which situation you meet it in: if you are so angry that you have lost control of your temper, it is better to withdraw amicably and come back later, while recomposing your mindfulness — if you are still in control of your temper, you should say or do nothing harmful while thinking clearly through the full range of options and outcomes available to you for over- coming the problem causing your anger — in the meantime, if you are of a personality liable to anger, you should try to cultivate loving kind- ness, train yourself in patience (see Blessing Twenty-Seven) and try to avoid associating with angry people (see Blessing One); • False View needs to be overcome by cultivating wisdom, meditating more, overcoming doubts while giving Buddhist teachings the benefit of the doubt. • Conceit needs to be overcome by being humble (see Blessing Twenty-Three), being wary of com- paring yourself with others, checking yourself for false views, associating with good friends (see Blessing Two) and avoiding flatterers (see Bless- ing One), being thorough in all that you do, not finding fault with others, cultivating respect (see Blessing Twenty-two)and training yourself in gratitude (see Blessing Twenty-Five) since child- hood. C. ILLUSHIAlIVII EXAMPLES C.1 Metaphor: Droplet of water on a lily pad Just as a droplet of water skates around on a lily pad without sticking— for those who have attained Nirvana, even the subtlest of defilements can no longer attach to the mind. C.2 Ex. Monks overestimate their attainment (Dhatiii.11 fl" In the time of the Buddha there was a group of monks who had been practising in isolation in the forest, keeping their Precepts strictly and practising hard. They had been practising for so long that they became convinced that they had already overcome all the defilements in the mind. They thought they had no remaining greed, ha- tred or delusion. All the monks felt fulfilled and left their practice in the forest to return to the tem- ple. They planned to visit the Buddha. The Bud- dha knew through his meditation that this group of monks had overestimated their attainment and in fact had still not reached an end of defilements! The Buddha told Ananda to wait for the monks at the gate of the temple and tell them to go to stay in the cemetery instead of coming to see the Buddha immediately. In the cemetery there was the corpse of a beautiful woman who had just recently died. When the monks saw the corpse of the woman they would be attracted by her (former) beauty. The monks would then know that there were still subtle defilements remain- ing in their minds and they would know that they needed to practice further. In this case, without the right circumstances to magnify the subtle defilements into a recognizable emotion, the small defilements in the minds of these monks had remained hidden without them realizing it. Blessing Thirty-Seven: Freedom from Subtle Defilements 417 EFTA01129519
Sivu 418 / 465
C.3 Ex. The Revenge of the Kali Ogress (Dlul.i.37ff.) Once there was a householder whose wife was bar- ren. Being unable to bear a child and afraid that she would be mistreated by her husband or her mother-in-law, with the best of intentions she ar- ranged for her husband to marry a second woman. In spite of her original goodwill, on two occasions, as soon as she knew the second wife was pregnant, the barren wife gave the other food mixed with miscarriage-inducing drugs. When it came to the woman's third attempt, she wife kept the pregnancy secret. However, when the barren wife came to know about it, again she caused an abortion. Even- tually the second wife died in childbirth. Before her death, the unfortunate woman was filled with ha- tted and vowed vengeance on the barren wife and her future offspring. Thus the feud started. Next lifetime, the second wife was born as a vil- lager near Savatthi. She kept a hen (the barren wife of the previous existence) and every time it laid an egg, the woman would destroy it. The hen became very angry and as a result, it was reborn as a cat and the woman was reborn as a hen in the same house. The cat ate up the eggs of the hen. In their next existence, the hen became a leopard and the cat became a deer. The leopard ate up the deer as well as its offspring. Thus their feud continued for several existences. When it came to the time of the Buddha, one of them was born as a woman and the other as an ogress [yakkhini]. On one occasion, the woman was returning from the house of her parents to her own house near Savatthi accompanied by her husband and young son. While they were resting by a road- side pond, her husband left her to bathe himself. During his absence, the woman was approached by the ogress in human guise. Despite, the ogress's transmutation, the woman still recognised her — and fled with her child straight to the monastery where the Buddha was expounding the Dhamma. She put her child at the Buddha's feet. The ogress, in hot pursuit of the woman, was unable to enter the monastery. Nonetheless, the Buddha sum- moned the ogress to his presence. He admonished both of them for their long and bitter feud, 'If you two had not come to me today, your enmity would have continued endlessly. Enmity cannot be ap- peased by enmity; it can only be appeased (tither by loving-kindness.' Reflecting on the admonition, both realised the futility of their hatred, admitted their mistakes and resolved to help each other mu- tually from that day on instead of continuing with their senseless feud. C.4 Ex. Kauai ,fataka(J.467) There was once a king who had two sons. When the king passed away, the older prince did not want to take the throne. He renounced the throne to his younger brother and went to live as a regular citi- zen in the border country. The action of the older prince looked like renunciation, but in fact, the prince had not yet overcome his desires. A local millionaire knew that the ex-prince would not be very gifted at earning a living, so he helped by sup- porting him in every way. The millionnaire had his conditions. He told the ex-prince to tell his little brother not to collect taxes in their area, so that the millionnaire could use these funds to support the ex-prince instead. The ex-prince did as he was ad- vised and the king exempted them from taxation. Everyone was happy, but the defilements in the mind of the prince gradually became more power- ful. The neighbouring provinces got jealous and asked to be exempted from paying taxes in the same way. As the special incomes of the ex-prince in- creased, his greed became insatiable. He wanted to go back to being the king again. His younger brother would not agree at first, but later allowed him to return as king. The king had done many good deeds in the past and Indra the king of the gods wanted to teach him a lesson, to put him back on the cor- rect path of life. Indra appeared to the king in hu- man guise and told the king, "There are another three domains greater than the ones you have which you have not conquered."Before the king could ask, Indra disappeared. The king became dissatisfied with what he had. He wanted to invade border ter- ritories and conquered three neighbouring prov- inces. The king was so impassioned to acquire the three domains he had never seen that he became ill just thinking about them day and night. No doctor 418 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129520
Sivu 419 / 465
could cure the king of his illness. At that time, the Bodhisattva had just finished his studies and volunteered to cure the king. He found out what the cause of the illness was and healed the king without medicine, but by using questions to make the king regain his mindfulness. The Bodhisattva knew the king had one kingdom but wanted govern another three — a total of four. He asked, "When your majesty sleeps does your maj- esty sleep in four beds?" "No, only one!" replied the king. "When your majesty eats does your majesty fill your stomach four times?" "No, to be full just one meal at atime is enough!" "Then why does your majesty want to rule four kingdoms when you already have a kingdom of your own?" The king was miraculously cured of his illness. Blessing ThirlySeven: Freedom front Subtle Defilements 419 EFTA01129521
Sivu 420 / 465
420 A Manual of Peace: 38 Steps towards Enlightened Living EFTA01129522